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Ed. Note: In the post below, Jenny Miller of stopndd.org shares activities for children that can offset “nature deficit disorder” as framed by Richard Louv in Last Child in the Woods. Outdoor time in healthy habitats can also benefit pregnant women and children who are suffering exposure to chemically contaminated environments, as recommended in the links below.
For some people, the idea of suffering from a condition caused by a lack of contact with fresh air and sunshine may seem completely outrageous. However, many individuals — young and old alike — have an ongoing problem with something called “nature-deficit disorder,” which arises when you spend too much time inside and not enough time outside. If you or someone you love (particularly your children) suffer from this disorder, you don’t need medication — you just need a prescription for the great outdoors.
Benefits of Outdoor Time
Learn about how time in nature enhances your children’s physical and mental health.
Why Forest Bathing Is Good for Your Health
All You Need to Know About Nature-Deficit Disorder
Reasons Why You Should Unplug Your Kids From Technology
The Physical Side of Screen Addiction
6 Ways Nature Helps Children Learn
Backyard Fun and Learning
There are tons of outdoor activities your family can do right at home.
Take Reading Outdoors! Create a Multi-Sensory Reading Experience
Outdoor Art Projects for Kids
How to Safely Observe Wildlife from Your Home
5 DIY Sports for Kids You Can Set Up in Your Backyard
8 Outdoor Games That Don’t Need Equipment
15 Backyard Winter Activities for Kids
Take a Trip for a New Experience in Nature
Teach your children new skills with an outdoor adventure!
4 Tips When Mountain Biking with Your Child
How to Hike with Kids? 9 Tricks from an Outdoor Mom
15 Tips for Cross Country Skiing with Kids
10 Reasons to Take Your Kids Camping This Year
Nature-deficit disorder may sound a little scary on the surface, but it’s not something you need to fear. Instead, re-introduce your family to the sun, the fresh air, and all of the things they can do that don’t involve sitting inside all day!